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Montague Common Hall: Calendar

These are events happening in the Montague Common hall, at 34 Main Street, Montague, MA 01351. Official Hall members should log in to view private events, hidden from the public calendar, to ensure no double-booking.

OUR CALENDAR HAS MOVED TO OUR WEBSITE
MontagueCommonHall.org/calendar

December 11, 2018 (14 events)
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Events for December 11, 2018

 

Flow YOGA

Tuesday Dec 11, 2018, 5:30 PM - 6:45 PM
(This is a recurring event which started Tue 12/4/2018 and goes through Thu 12/19/2019 )

Looking for ways to unwind stress and tension? To gain strength and flexibility?

Try Flow Yoga on Tuesdays at 5:30PM right here in town at The Common Hall.

This on-going class offers a rejuvenating journey through breathing exercises, energizing posture sequences, soulful reflection, and deep relaxation. Through continuous practice you will build strength, flexibility and stamina, increasing overall vitality, and cultivating serenity. This is a mixed level class. Some prior yoga experience will benefit. Simply drop-in, or sign up for a bundle of classes.

’Flow’ or Vinyasa is a dynamic style of Yoga which aligns each movement with breath and links all postures in a smoothly orchestrated continuous flow. Detailed instructions and plenty of variations offered for different abilities and levels help create a safe and supportive environment in which all participants will make progress.

See you in class!
- Nadya

More details at: www.sunessenceyoga.com
 

Associated Group: Montague Common Hall

Posted by: Nadyayoga


Montague Common Hall Calendar
Story Time
Wed, November 30
10:00 AM - 10:45 AM

Montague Libraries
Playgroup
Thu, December 1
10:00 AM - 11:00 AM

Montague Libraries
Used Book Sale
Sat, December 3
10:00 AM - 1:00 PM

Montague Libraries
Story Time
Wed, December 7
10:00 AM - 10:45 AM

Montague Libraries
Playgroup
Thu, December 8
10:00 AM - 11:00 AM

Montague Libraries